top of page

Power vs. Influence: Empowering Our Teens in the Age of Social Media

I want to dive deep into a topic that impacts our teens in profound ways: the influence of social media and marketing, particularly when it comes to normalizing the use of legal drugs. As parents, it's crucial that we understand the power of these platforms and equip ourselves with strategies to empower our children in this media-infused world.


In today's society, advertisements and social media are everywhere. They present solutions for every imaginable human problem, promising quick fixes and instant gratification. Have a headache? There's a pill for that. Feeling down? Take this medication. Want to fit in? Consume this drink. While these messages may seem harmless, they often overlook genuine coping mechanisms and steer our teens toward substance abuse as an easy way out.


With such pervasive influences surrounding us, it's challenging to shield our children from these negative effects entirely. However, we can take an active role in mitigating their impact by empowering our teens from within. It all starts with critical thinking and understanding the intentions behind media messages.


As you embark on this journey to empower your teens, here are some practical tips to consider:


  1. Foster open communication: Create a safe and non-judgmental space for your teens to express their thoughts, concerns, and questions about social media and the messages they encounter. Encourage them to question the motives behind these messages and make them aware that the primary goal is not their well-being, but rather financial gain. By saying things like, "They don't really care about your health; they're just after your money," we plant a seed of doubt and awareness in their minds

  2. Ask questions: ask thought-provoking questions that challenge the motives behind targeted advertisements. Discuss why the tobacco and alcohol industries specifically target the younger generation in their ads. Help your teens understand that these industries often rely on younger individuals who have not yet realized the negative consequences of substance abuse. By raising these questions, we encourage our children to think beyond the surface and question the intentions behind persuasive marketing campaigns.

  3. Discuss marketing tactics: This is another essential aspect to address and discuss with your child, because marketing tactics are designed to manipulate our emotions and feelings. By making comments like, "Notice how they're using that music to evoke certain emotions," we help our teens develop a critical eye and become more resistant to these emotional triggers.

  4. Set healthy boundaries: Establish clear guidelines and limits on screen time and social media usage. Help your teens understand the importance of balance and encourage them to engage in offline activities that promote physical, mental, and emotional well-being.

  5. Be a positive role model: Remember that your own behavior and attitude towards social media greatly influence your teens. Practice mindful and responsible use of technology, and demonstrate healthy coping mechanisms in your own life.

  6. Educate about the risks: Discuss the potential risks associated with substance use and the impact it can have on their physical and mental health, relationships, and future aspirations. Help them understand that the portrayal of drugs in media does not reflect the reality of the consequences.

  7. Encourage critical thinking: Teach your teens to question and analyze the information they come across on social media. Help them develop critical thinking skills to evaluate the credibility and validity of the content they encounter.

  8. Promote positive alternatives: Encourage your teens to explore their passions and engage in activities that boost their self-esteem, such as sports, arts, volunteering, or pursuing hobbies. By providing positive outlets, you empower them to seek fulfillment outside of the digital realm.

  9. Foster a supportive network: Surround your teens with positive influences and role models who share similar values. Encourage them to connect with like-minded peers who prioritize their well-being and make healthy choices.


Empowering our teens in the age of social media is an ongoing process. It requires patience, open-mindedness, and continuous learning. By implementing these practical tips and engaging in meaningful conversations, you can equip your teens with the tools they need to make informed choices and navigate the digital world with confidence and resilience.


Remember, knowledge is power. As parents, it's our responsibility to educate ourselves about these influences and pass that knowledge on to our loved ones.

Stay informed about the latest marketing strategies, social media trends, and the potential impact on teen behavior. By staying engaged and proactive, we become better equipped to guide our teens through the maze of social media and marketing pressures.


Don't hesitate to reach out to me for additional guidance and support. I'm here to assist you and your family on the journey to a brighter future, free from the grips of drugs and life's challenges. Together, we can navigate this path and empower your loved ones to overcome obstacles and thrive.




bottom of page